PROGRAMS

As you master new Brazilian Jiu Jitsu techniques, you'll gain a sense of focus and discipline that will help you achieve bigger things in all aspects of life. 

Being able to protect yourself and your loved ones is important. Whether you're here in Oregon or traveling abroad, we'll give you practical self-defense skills to stay safe and unshakable confidence to overcome bullies without violence.

The martial arts are about more than just physical attacks and techniques. They're also about community. Learn from the best in Gresham, meet new friends, and build long term friendships!

Our team at Checkmat Portland will help  you become more confident than ever before as you make your journey from novice to expert.