FREQUENTLY ASKED QUESTIONS

450 NW 257th Way Suite 354, Troutdale, Oregon 97060 at the Columbia Gorge Outlets (near Famous Footwear)

To schedule your FREE One-Day Trial Class or One-Week Trial, please choose one of the following options:

• Fill out the contact form under GET STARTED
• Call or text (971) 353-1417
• Email us at info@checkmatportland.com
• Schedule online yourself through our scheduler, also found under GET STARTED

Please wear comfortable and/or athletic attire.  

• Short/Long Sleeve Shirt or Rash Guard 
• Shorts, Pants, Leggings 
• Flip Flops or Sandals 

Note: Tank Tops and Zippers (Metals) are NOT ALLOWED on the Mat

Here are some tips and academy rules to prepare for class:

• shoes are not allowed on the mat
• shoes must be worn in the lobby & restroom of the academy
• no child-parent interaction during class
• always ask permission to leave class
• keep your fingernails and toenails trimmed short
• metals and plastics are not allowed on the mat
• food and gum are not allowed on the mat
• secure long hair with a hair tie
• limit restroom use; go before class
• bring water, and only drink water during breaks

When you arrive at Checkmat Portland, please follow these steps:

1. Check-in – Stop by the front desk to check in and sign a waiver if you haven’t already.
2. Store your belongings – Place your items in a cubby and your shoes in the white shoe cubbies.
3. Keep your shoes on – Wear your shoes at all times until you step onto the mat.
4. Meet your instructor – We will introduce you to the instructor of your scheduled class.
5. Set up for class – Place your water bottle next to the edge of the mat.

Yes, we welcome drop-ins for those who already train in Jiu-Jitsu and are visiting us. Our drop-in fee is $30 per day.

• Before You Arrive: Please contact us in advance or check our schedule to ensure there's a suitable class available.
• If you'd like to pay and sign the waiver ahead of time, email us!

We look forward to having you train with us!

At Checkmat Portland, we proudly support those who serve our community and country. We offer 10% off for:

• Military & Police – Active, Retired, and Veterans
• EMT & Fire Personnel – Active
• Healthcare Professionals – Nurses (LPN, LVN, NP, RN), Respiratory Therapists, and Doctors

Important:

• Please provide proof of eligibility to receive the discount.

Thank you for your service!

Gi classes are done in the traditional Brazilian Jiu Jitsu uniform (a jacket and pants called a gi). In these classes, students learn how to use grips on the clothing to control or submit their opponent.

NoGi classes are done in a rashguard and shorts. There’s no jacket or pants to grab. This makes the style more like wrestling and can feel faster paced. 

Both styles are important and help students build different types of skills. We train both at our academy so our students become well rounded and prepared for any situation, whether they’re competing, learning self defense, or just having fun.