Littles BJJ (Ages 4-6)

Brazilian Jiu Jitsu (BJJ) is a fun and engaging way for 4-6-year-old girls and boys to burn off energy, get exercise, and improve balance, coordination, and body awareness. Alongside physical benefits, BJJ also builds confidence, self-discipline, positive behavior, and respect for others.

Our program is tailored specifically for this age group with:

• Shorter sessions (30  minutes) to suit attention spans.
• Playful Jiu Jitsu games that make learning fun.
• Opportunities to develop focus, self-defense skills, and social interaction.

For many children, this may be their first experience in a structured class environment. Our goal is to:

• Help them explore routines like following instructions and working together.
• Create a welcoming space to make new friends and build community connections.
• Support the development of skills that can benefit them at school and beyond.

• Fun play, movement, and engaging activities that channel their energy.
• A foundation for both recreational practice and competitive opportunities.

We take pride in encouraging positive behaviors learned in Jiu Jitsu to carry over into everyday life—at home, school, and beyond.

Join us for a fun-filled journey in Brazilian Jiu Jitsu, where your child can grow at their own pace both on and off the mat!